Sheena has been a personal trainer since 2004. She Is highly energetic, fun, and loves to help others reach their fitness goals. She is certified in Group Training, Personal Training, Nutrition, Yoga, Pilates’ and more.
Sheena teaches Bootcamps, Zumba, Kickboxing and other high-energy classes.
Her motto is to make workouts fun, yet manageable and effective. She has worked with those with medical issues a pro-soccer player and everything in between.
Sheena will help you define your goals and design a workout and meal plan you will love.
Sheena also loves and is well-versed in Basketball, Volleyball and Softball. She loves all sports and enjoys training an individual to become their best in a specific sport.
Sheena Renae says that she is the kind of trainer that will push you, encourage you and hold you accountable.Train With Sheena
Contact Coach Garrett for more information at 417-592-8808.
What Do We Have To Offer?
Please check in to the High School Sports Participation Rules in regards to athletic participation in your state. It is up to you to know and abide by these rules set by the state where your athlete is in school. Make sure that the laws/bylaws as to the time period when each athlete can/cannot participate in camps and combines of any particular sport is within the time of the camp or combine that you are signing up for.