Sheena has been a personal trainer since 2004.  She Is highly energetic, fun, and loves to help others reach their fitness goals.  She is certified in Group Training, Personal Training, Nutrition, Yoga, Pilates’ and more. 

Sheena teaches Bootcamps, Zumba, Kickboxing and other high-energy classes.

Her motto is to make workouts fun, yet manageable and effective. She has worked with those with medical issues a pro-soccer player and everything in between. 

Sheena will help you define your goals and design a workout and meal plan you will love.  

Sheena also loves and is well-versed in Basketball, Volleyball and Softball. She loves all sports and enjoys training an individual to become their best in a specific sport. 

Sheena Renae says that she is the kind of trainer that will push you, encourage you and hold you accountable. 

Train With Sheena

Contact Coach Garrett for more information at 417-592-8808.

What Do We Have To Offer?
Our new weight room is open! We have tons of camps, combines and other events coming in 2021. Check out our Coaches and Trainers page to get started on the program that will work best for you. Be sure and check out our Membership page for great discounts! 

Our outdoor batting cages are always open and our turf field is available for field practice.

Have you looked at our 2% Program? As an athlete looking to play collegiate sports, this is the program for you!

Be sure and review our cancellation policy when signing up for an event or class of any kind!

State Rules and Regulations: 

Please check in to the High School Sports Participation Rules in regards to athletic participation in your state. It is up to you to know and abide by these rules set by the state where your athlete is in school. Make sure that the laws/bylaws as to the time period when each athlete can/cannot participate in camps and combines of any particular sport is within the time of the camp or combine that you are signing up for.